Keto Baked Beef Empanadas

Keto Baked Beef Empanadas

Sometimes, no matter how great you are doing on a Keto diet, a craving hits. For me, those cravings are typically for Mexican food. This Keto Beef Empanadas Recipe is easy to make and will allow you stay on your low carb diet while still feeling like 

Keto Cinnamon Rolls

Keto Cinnamon Rolls

Whether you’re enjoying them as an afternoon treat or as part of a weekend breakfast, these keto cinnamon rolls will blow your mind. They’re soft, chewy, fluffy and utterly delicious… yet without all the carbs and sugar of regular cinnamon rolls. INGREDIENTS 175 g shredded mozzarella (see 

Chicken Broccoli Alfredo

Chicken Broccoli Alfredo

Ingredients: 6oz. (cooked weight) chicken breast 3 tbsp. HWC 1 wedge laughing cow-plain 1 wedge laughing cow- garlic herb 1 tbsp. parmesan cheese 1 ½ cups steamed broccoli Directions: Sear chicken breast in a cast iron skillet, then finish in oven.Steam broccoliIn a sauce pan 

Fluffy Keto Pancakes

Fluffy Keto Pancakes

These fluffy, tasty pancakes are super easy. Serve with plenty of butter and your favorite sugar-free syrup. INGREDIENTS 1 cup almond flour 1/4 cup coconut flour 2 tablespoons low-calorie natural sweetener 1 teaspoon salt 1 teaspoon baking powder 1/2 teaspoon ground cinnamon (optional) 6 eggs, at room temperature 1/4 cup heavy whipping cream, at room temperature 2 tablespoons butter, melted 1 teaspoon vanilla extract 

Instant Pot Keto Blueberry Muffin

Instant Pot Keto Blueberry Muffin

INGREDIENTS ⅓ cup coconut flour 1 ½ tablespoon golden flaxseed meal 4 ½ tablespoon erythritol sweetener I used Swerve 2 large eggs beaten 1 ½ tablespoon butter melted 1 tsp vanilla extract ⅓ cup fresh blueberries 1 teaspoon baking powder ¼ teaspoon baking soda ⅛ teaspoon sea salt ⅓ cup unsweetened almond milk INSTRUCTIONS  In a large glass bowl add and mix the following ingredients: coconut 

Keto Baked Eggplant with Lamb Mince

Keto Baked Eggplant with Lamb Mince

Eggplant is a very unique vegetable as it can be made in so many different ways. In primary schools in India children are taught that , aubergines or eggplant or brinjal is the King of vegetables and mangoes are the King of fruits. Although my 

Keto Cabbage Roll

Keto Cabbage Roll

The keto cabbage roll is an apt main course for dinner, however, you can have these fulfilling rolls during any time of the day. Moreover, you can prepare these low-carb cabbage rolls ahead of time you need them. You can also freeze the same, even 

Crisp Pork Belly Salad

Crisp Pork Belly Salad

Crisp Pork Belly Salad :–INGREDIENTS 1kg piece boneless pork belly with skin, scored at 1cm intervals all over (see Notes) 2 tablespoons fish sauce 2 tablespoons lime juice 2 teaspoons caster sugar 3 spring onions, thinly sliced 1 small Lebanese cucumber, stripe-peeled, thinly sliced 1 long red 

Raspberry Lemonade Smoothies

Raspberry Lemonade Smoothies

These are easily the best low carb smoothies I have ever made! Light, refreshing, and delicious, perfect for the dog days of summer.Course: BreakfastCuisine: BreakfastKeyword: keto smoothies, raspberry lemonade smoothiesServings:   servingsCalories: 284 kcalIngredients 1 cup coconut milk 3/4 cup frozen raspberries 1/2 cup heavy whipping cream (or more coconut milk for dairy free) 1/3 cup freshly squeezed lemon juice 

Chai Bubbly

Chai Bubbly

Ingredients 2 chai tea bags (I used decaf) ¼ cup Swerve confectioners (or stevia glycerite to taste) 2 cup SodaStream fizzy water OR LaCroix mineral water (coconut flavor) ½ cup unsweetened almond or coconut milk Garnishes: nutmeg lemon twists coconut cream/organic cream, whipped (sweetened with