Sugar Free Keto Donuts Recipe – 1g Net Carbs!

Sugar Free Keto Donuts Recipe – 1g Net Carbs!

You only need 7 ingredients and 20 minutes of your time to make these easy keto donuts! Simply roll them in sweetener, or make a quick glaze. You’ll be amazed how much they taste like regular donuts. A perfectly formed low carb dessert.Prep Time : 5 minutesCook Time : 15 minutesTotal Time : 20 minutesServings :14

Ingredients:

  • 1 cup / 100g almond flour ground almonds work as well
  • 1/3 cup / 75g unsalted butter melted
  • 1/4 cup / 50g granulated sweetener (So Nourished)
  • 4 eggs medium, or 3 large
  • 2 tbsp heavy / double cream
  • 1 tsp baking powder
  • 1 tsp vanilla extract

Instructions:

  1. Preheat your oven to 175 Celsius / 350 Fahrenheit.
  2. Melt the butter. In a bowl or with a food processor, blend the butter, cream and sweetener until smooth.
  3. Add the eggs and vanilla extract and blend until combined. Then add the almond flour and baking powder and mix.
  4. Spoon the dough into a well-greased donut pan. I used a silicone mini donut pan. Do not overfill!
  5. Bake ca 15 minutes or until lightly browned. Remove from oven and let cool completely before removing from the pan.
  6. Roll in granulated sweetener.

Notes:

1g net carbs per donut. Makes 14 mini donuts

My donuts had a diameter of 6 cm and weighed between 20-24g each.

If you prefer a glaze, mix 2 tbsp butter, 1 tbsp double/heavy cream and 2 tbsp powdered sweetener with a couple of drops vanilla extract.

If you have a large donut pan, you should be able to make 6-7 donuts, depending on size. Increase the oven time by around 5 minutes.

Make sure you let the donuts cool COMPLETELY before removing them from the pan. They firm up as they cool down.

Nutrition:

Calories: 111kcal | Total Carbohydrates: 1.9g | Protein: 3.6g | Fat: 10.4g | Fiber: 0.9g | Sugar: 0.3gIf anyone wants more Delicious Keto and Low Carb Recipe so Join My Groups Here you can get best and new recpies



Leave a Reply

Your email address will not be published. Required fields are marked *