Tag: 1-Week Diet Meal Plan to Lose Weight

How This Couple Dropped 400 Pounds Together

Lexi Reed weighed almost 500 pounds when she started her weight-loss journey.  As the year comes to a close, Lexi Reed and her husband Danny have now collectively lost 400 pounds as they continue to stick to their resolution to live healthier. Lexi’s now down 

1,200 Calories 1-Week Diet Meal Plan to Lose Weight

This 1,200-calorie meal plan is designed by Yummly Kitchen dietitians and experts to offer healthy and delicious meals for weight-loss. We’ve done the hard work of planning for you and mapped out seven full days of meals and snacks. The calorie totals are listed next